Training Season

2024-2025

#lightwork #stayhard

ACCESS:

  • 10k Training Program Oct 21, 2024

    Half Marathon Training Program: Jan 6, 2025

    5k Training Program: May 2025

    The training program's are designed to guide you through a combination of endurance runs, speed work, and strength-building sessions that will prepare you for race day with confidence. The training programs will push you all year long.

    Weekly Meet-Up

    Tuesday: Hills 7:00 pm

    Wednesday: Track 7:00 pm

    Thursday: Sunrise 6:00 am

    Sunday: Long Run 8:00 am

    Meet-ups are not mandatory but are suggested to help you on tough training days. You will get a calendar for your weekly plan. Feel free to adjust it as necessary.

  • Grind locations discounts with loyalty card: By presenting your loyalty card, you unlock an exclusive discount of 15% off your total order at all participating Grind locations. This offer is a simple way to save while enjoying your favorite items.

  • Whether you're a seasoned runner or just discovering the joy of movement. This isn't a stroll in the park; it's a challenge, a testament to your grit and the unyielding spirit of our community. Cross that finish line not as a participant, but as a disciplined champion.

    2024 we are preparing to have team races.

    Jersey City Half/ Marathon (APRIL 14)

    Grind 5k (AUG 8)

    Newport Half Marathon (SEPT 28)

    Philly Half/ Marathon (NOV 24)

    GRIND 10k (DEC 14)

    Grind Track Meet (TBD)

    Jersey City Half/Marathon (APR 14)

  • Meet with a coach for a goal setting session. Meet with a coach quarterly, they will guide you to resources that you may need.

    Also meet with a Nutrition Coach to assess your nutrition needs.

    Additionally, with your feedback we will create offerings that educate and support your needs.

  • Subscription discount to Boycemode Meal Prep Services.

    $20 credit 4x per year at THE FEED

Looking for more support?

Interested in accountability with a coach? Fill out some info and we will be in touch shortly!

Emily H.

“From creating an inclusive environment and welcoming all experience levels from the start, this program truly exceeded my expectations.”

Mary C.

“I always feel encouraged to take my fitness goals to the next level and it’s so much fun doing it with a group.”

Summer of 2023

Check out this video featuring the inspiring journey of new runners and the incredible community we're building together. Experience the energy, dedication, and shared triumphs that define our program. Join us on the road to a stronger, healthier, and more connected community!